Mindful Eating: Improving Your Relationship with Food

Saturday, November 7th, 2026 at 11:00 AM
11000 Eucalyptus Street, Rancho Cucamonga, CA 91730Rancho Cucamonga, CA

About This Event

Join us to hear from a nutrition educatior on how to build balanced and satisfying meals, while still enjoying your favorite foods.

Discover tips for practicing mindful eating and creating a stronger relationship with nutritious foods.

Plus, don’t miss the live cooking demonstration where you’ll see mindful eating in action!

The first 30 attendees will receive free groceries to replicate the cooking demo at home! Free giveaways will be available while supplies last.

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