Mommy & Me Fitness Class - Inland Empire
About This Event
Bond with your baby while building your strength! Join Kailey, a certified Women’s Fitness Specialist and new mom, for a 45-minute functional fitness class designed for the "sport of motherhood." Whether you are 6 weeks postpartum or chasing a toddler, this class is a no-judgment zone where the "mom-fails" are welcome and the community is real.
What to Expect:
- Safe & Effective: Workouts focus on core stability, pelvic floor health, and functional strength.
- Baby-Included: We incorporate our little ones into the movements (think: baby-weight squats!).
- Community: Meet your "mom-tribe" in the [Location] area.
Details:
- Cost: $15 per adult (Little ones are free!)
- Bring: A yoga mat, water, and anything your baby needs to stay happy.
Location Note: We will meet at Hermosa Park (top grassy area, next to parking lot and playground)
RSVP on Eventbrite or at https://calendly.com/fitcult/mmfitclass
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