Yoga with Alexa: Gentle Morning Flow
About This Event
This is a yoga class to bring you into harmony with ease.
Wake up your body and mind with our Gentle Morning Flow session!
Perfect for beginners, this in-person yoga class helps you gently move into the day with simple poses, calming breathing, and a relaxed vibe.
WHAT YOU WILL EXPERIENCE:
- Gentle movement : Improve your flexibility, mobility and body awareness.
- Reduce stress: calm your mind, nourish yourself, and feel more balanced.
- Feel Good in your body: Leave feeling renewed, lighter, and more grounded than you came in.
My classes are welcoming especially if you're new to this, offering a supportive environment where you are invited to move at your own pace, and gain confidence on and off the mat.
Whether you're new to yoga or just want to start your morning feeling refreshed, come join us!
Ready to exhale, and gently receive right where you are?
Limited Spots. RSVP below to secure yours today, and I'll see you on the mat.
Love, Alexa.
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