Intuitive Slow Flow
Sunday, December 6th, 2026 at 10:30 AM
34 Elton Street #Suite 103, Rochester, NY 14607Rochester, NY
About This Event
This gentle practice invites you to slow down, listen inward, calm the nervous system, and move in a way that feels supportive for your body. Come as you are and allow your breath, body, and intuition to guide you.
PAY WHAT YOU CAN
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