Intuitive Slow Flow
Sunday, November 1st, 2026 at 10:30 AM
34 Elton Street #Suite 103, Rochester, NY 14607Rochester, NY
About This Event
This gentle practice invites you to slow down, listen inward, calm the nervous system, and move in a way that feels supportive for your body. Come as you are and allow your breath, body, and intuition to guide you.
PAY WHAT YOU CAN
More Events in Rochester
See more events in Rochester →
Family Adventure: Seneca Park Zoo Animal Quest
November 7th, 2026
2222 Saint Paul Street, Rochester, NY 14621Rochester, NY
.
Rochester Raid Scavenger Hunt
November 19th, 2026
1 Woodbury Boulevard, Rochester, NY 14604Rochester, NY
Your creative, nontraditional scavenger hunt begins at a scenic spot that's a local favorite. You'll get your digital quest from your live and interactive remote host. Then you’ll
No Regrets Pajama Party
November 7th, 2026
329 North Street, Rochester, NY 14605Rochester, NY
Get ready to chill in your comfiest PJs and make memories you'll never regret at the ultimate sleepover bash!