Letting Leaves Fall

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Trees naturally release, humans struggle - sometimes clinging to what is no longer beneficial. Utilizing action techniques and creative arts, we will explore the willingness to let go and how to make room for new growth.
Come step into greater insight and connection with other adults (ages 18).
Facilitated by Sarah Davila, a seasoned group facilitator bringing her skills as a certified psychodramatist. Each group will offer warm up to build connection, a time for action (experiential work) around our theme and adequate time for group process and sharing.