Join us on the last Saturday of the month at 3:30pm for a relaxing and restorative sound bath with chimes, bowls, gongs and more.
With a rotating facilitator cast of Lisa Frerichs, Melissa Killeleagh and Luke Cornwell.
A sound bath can help:
๐ฟ Relax your senses
๐ฟ Melt away tension
๐ฟ Deepen your connection with yourself and the world
Through the resonance of gongs, bowls, and sacred instruments, youโll be gently guided into a state of deep relaxation and expanded awareness.
๐ When: Every 3rd or Last Saturday at 3:30pm EST : See dates on flyer as well as here: September 26th, October 24th, November 28th, December 19th
๐ Where: Frequency Wellness Space
34 Elton Street, Suite 103, Rochester, NY 14607
๐ซ Come rest, restore, and receive. We canโt wait to share this transformative journey with you!
.
Your creative, nontraditional scavenger hunt begins at a scenic spot that's a local favorite. You'll get your digital quest from your live and interactive remote host. Then youโll
Get ready to chill in your comfiest PJs and make memories you'll never regret at the ultimate sleepover bash!