EXHALE: An Evening of Deep Rest Yoga Nidra • Sound Bath Workshop
About This Event
EXHALE: An Evening of Deep Rest
Yoga Nidra • Sound Bath
Led by Micheline DeBono
Wednesday, September 23rd
7:30 pm to 8:30 pm
Sliding scale $33/$44
A sacred pause to slow down, soften, and reconnect with yourself.
Through gentle breathwork, Yoga Nidra, and the soothing vibrations of a sound bath, you’ll be guided into a deeply restorative state—creating space to release what you no longer need and calm the nervous system.
Come in comfortable clothes, get cozy, and give yourself permission to simply exhale, let go, release.
No refunds. If cancelled within 48 hours, credit will be issued.
More Events in Rockville Centre
See more events in Rockville Centre →Silent Book Club & Tea Workshop
Silent Book Club & Tea Workshop Looking for a peaceful way to unwind and connect with fellow book lovers? Join us for our Silent Book Club & Tea, a cozy gathering designed for rea
200-Hr Internationally Accredited Teacher Training
Yoga Alliance Internationally Accredited 200-Hour Teacher Training through Revolution Yoga offers a thorough, holistic, and intelligent application of the Yogic Sciences in our Mod
The Throwback SING-A-LONG Brunch
Come Eat,Drink,Dance and Sing to all your favorite 80s,90s and 2k Throwbacks as we celebrate our 2 year anniversary where it all started at the amazing Mojo Restaurant. Reservation