Prenatal Yoga for Yoga Teachers Workshop

Join us for a comprehensive four-hour prenatal yoga teacher training designed to give yoga teachers the knowledge, tools, and confidence to safely and effectively support students throughout pregnancy.
This workshop will explore the physical, emotional, and physiological changes that occur during pregnancy, along with appropriate yoga modifications, poses, breathing techniques, sequencing, and hands-on considerations for each trimester. Teachers will learn how to create a supportive and inclusive practice while understanding common contraindications and safety considerations.
Benefits of this training include:

• Build confidence teaching prenatal students
• Learn safe modifications for all three trimesters
• Understand common pregnancy-related physical changes and discomforts
• Explore poses and practices that can support strength, mobility, relaxation, and breath awareness
• Learn how to modify traditional yoga sequences for pregnancy
• Develop tools to create a safe, welcoming environment for expecting parents
• Gain practical knowledge that can be incorporated into regular yoga classes and private sessions

Whether you regularly teach pregnant students or simply want to expand your teaching knowledge, this four-hour training provides valuable foundational skills to better serve your community.
Perfect for: Registered Yoga Teachers, yoga instructors, and movement professionals looking to expand their knowledge of prenatal yoga.No refunds. If cancelled within 48 hours, credit will be issued.