Thrive Through Menopause
About This Event
Hot flashes? Brain Fog? Sleepless Nights? Stop surviving and start thriving!
Join Grace Burke, Health Coach and Fitness trainer in a 4 week series designed for women navigating menopause and midlife.
NO WHISPERS. NO SHAME. ALL WORKOUT AND EDUCATION!
TOPICS WE'LL COVER after your metabolic workout:
✦ Brain Fog ✦ Stress & Anxiety ✦ Sleep
✦ Bone Health ✦ Sexual Wellness ✦ Hair & Skin
✦ Mood & Memory ✦ Metabolism ✦ Supplements
✦ Aging Well ✦ Nutrition ✦ Myth-Busting
When: Tuesdays Oct 6, 13, 20 , 27, 2026
Time: 5:30-7:00pm
Where: 1500 Old Northern Blvd 2nd Floor Roslyn, NY 11576
Price: $25 drop in
If you have any questions, please email us at integrativemedicine@northwell.edu.
Disclaimer:
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