Senior Dance & Movement

Groove & Glow: Senior Dance & Movement

Tuesdays at 1pm-2pm

Must Pre-Register

Slide into a drop in class for $15

OR come every week for $40!

https://app.gostudiopro.com/online/thedancehouse

Get your blood flowing and your body feeling great in this easygoing, low-impact dance session—no experience necessary! Set to classic, upbeat hits, this class focuses on joyful, safe movement at your own pace without tricky choreography.Easy to Follow: Simple steps set to classic hits you love.

Safe & Gentle: Low-impact moves that protect your joints while boosting balance and circulation.
Pure Fun: Zero pressure, no perfection—just freedom to shimmy, sway, and connect.Come as you are, move how you feel, and leave energized!

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