Glow Barre is a fiery adventure! In our signature class, we thoughtfully blended true Resistance Strength Training into Barre to boost muscle-bone density around all our 360 joints for superior strength training. Barre Burn targets every inch of your seat, core, back, neck, legs, arms, shoulders, and all those crucial joint-stabilizing muscles. This one-of-a-kind workout is the magic potion for balanced and graceful posture, empowered aging, and chronic pain rehab and prevention. Join us and get ready to build muscle, endurance, work up a sweat, and leave with a big, energizing smile on your face. Embrace the burn and glow on. 💪 😅
Contraindications: none
Bring: grippy socks (required). Or purchase them at Glow ($9)
Reservations: required.
$35 1 class, $49 1-Week Unlimited Classes
If you purchased the class via Eventbrite - please contact us via Glow web chat to confirm your booking.
VISIT GLOW VIRTUALLY >https://www.glowyogasf.com/virtual-tour
Full Class Schedule www.glowyogasf.com/class-schedule
Location: 1548 Stockton Street- Glow Yoga 2nd Floor
Parking: If you're driving, North Beach Parking Garage is at 735 Vallejo ($5/h)
No refunds. You may reschedule for any other class, though (we have 5+ daily classes on schedule). www.glowyogasf.com/class-schedule
Cancellations -reschedules close 24h before any class/
Please arrive at least 5 minutes before class to get situated and comfortable. We do lock the doors as the class begins.
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