Join our 4-class community mat Pilates series! Explore full-body movement to strengthen and stabilize. All levels are welcome.
2.5 Day MindWell Practitioner™ Certification Program The MindWell Practitioner™ creates the space and structure for others to step back, reconnect with their inner dir
Join us for Community Acupuncture Come relax and recharge with our Community Acupuncture sessions! It’s a great way to experience the benefits of ancient therapy in a f
Glow Flow is our signature vinyasa yoga class. Heated, intentional, strengthening, progress-focused with modifications for less/more advanced practice. Expect playful sequences
Join us for CoupleTalk, a free class for couples to learn healthy, research-proven communication and conflict-resolution skills.
Every Wednesday, join us at the “Well of Being” where Eve offers contemporary translations of ancient Tibetan Buddhist tools coupled with modern psychology for cultivating con
Give yourself one evening to breathe deeply. Guided by Priya and carried by the energy of the group, Primal Breathwork invites you to soften into your body, surrender to the r