Beginner Strength Training and Core Pilates Every Thursdays 7:15pm
About This Event
Hi Ladies!
If you're new to the gym and intrested in building a stronger core, come join us!
We focus on proper form, and core/pelvic floor strength
Please bring a water bottle
Wear flat lifting shoes
Each week we have fun themes and playlists
$30 drop in
I have monthly package deals:
$100 for 4 classes = $25 per class
or
$160 for 12 classes = $20 per class
We can dicuss those in person :)
Invest in your health! Can't wait to meet you!!
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Beginner Strength Training and Core Pilates Every Thursdays 7:15pm
Get ready to build strength and tone your core with Pilates moves every Thursday night! Women only!
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