How to Thrive in Retirement: Lessons from Practice & Science

This IN-PERSON ONLY event will be held at Vivalon's Healthy Aging Campus

Vivalon is pleased to present How to Thrive in Retirement: Lessons from Practice & Science. This interactive and engaging workshop will take place on Tuesday, November 10th, from 4:00 pm to 6:00 pm at Vivalon's Healthy Aging Campus, 999 3rd St. San Rafael, CA.

Led by Matt Taddei, PhD, this popular workshop will delve into the non-financial aspects of retirement and explore the essential elements that contribute to a happy and meaningful post-work life. Discover the Three Pillars of Happiness, backed by scientific research, and learn how to apply them to your own life. You’ll learn about the major life bedrocks that we often lose when we retire and the most important thing we gain. You’ll also discuss the vital role of purpose and meaning in retirement, and how volunteering can be a powerful avenue for finding fulfillment.

Through real-life retiree case studies, interactive discussions, and reflective writing exercises, you'll gain valuable insights and practical tips to help you create — or recreate -- a joyful and purpose-driven retirement. This is a unique opportunity to connect with like-minded individuals, share experiences, and gain wisdom from others.

This IN-PERSON ONLY event will be held at Vivalon's Healthy Aging Campus