Resilient Recovery Yoga
About This Event
From recovery to resilience, Marlyss’s path to the mat was born out of a necessity for healing. After trading a disconnected existence for a life of vibrant presence, she now guides others to move through grief, trauma, and anxiety using the science of nervous system regulation.
With 500 hours of YTT and a certification in Embodied Yoga Life Coaching, [Your Name] focuses on the "Living Yoga" pillars: Awareness, Regulation, and Spiritual Transformation. Based in San Jose, she serves her community through The Art of Yoga and private mentorship.
Off the mat: You’ll find her near the water or in the mountains, exploring with her two sons, embarking on solo adventures, or creating in the kitchen. 🌿✨
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