Fall Forest Therapy/Bathing Walk

This walk may be a little over 2 hours. Please wear sturdy boots or hiking shoes, and bring longer socks to pull over the bottom of your pant legs. Dress according to the weather…Better to layer than to be cold…; it may be muddy…Also, bring a blanket or a lightweight portable chair. Please arrive a little before 10:00 so we can start on time. It will be at Linne Woods on Dempster in Morton Grove -the entrance is directly across the street from the McDonald's. Drive to the very back, and you will see us. There is a bathroom in the parking lot on the way to the back, if needed.

*Please let me know if you have any allergies, and bring your EpiPen if you may need one.

* While this activity is not physically strenuous, participants should be comfortable walking on uneven ground in a forest environment.

*While Therapy is in the name, is not considered therapy.

https://www.youtube.com/watch?v=x_BZnh0p-u4&t=3s

A participant agreement and release form will be available to sign before we start our walk.