Hey yall! 💚 During this workshop we’ll focus on strength, control, and understanding the mechanics that make inverts from a Jasmine feel more accessible and powerful.
Students will learn: • Jasmine → Invert pathways • Controlled descents & strength-focused drills • Inside & Outside Leg Hangs • Tricks and combos
Pre-requisite: Must be able to do a Jasmine.
Before You Arrive đź’š
✨️Doors open at 1:30 PM! Please arrive on time so you can get settled and choose your pole.
✨ Warm-up & stretch begins promptly at 1:40 PM. Only 10 spots available for a more focused, hands-on workshop experience.
By the end of the workshop, you’ll have a deeper understanding of inversion mechanics and tools to continue strengthening your technique.
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