Rise and Unwind: Because Mondays are better with a stretch and a pastry
About This Event
Take 30 minutes at lunch to stretch, breathe, and shake off the Monday blues. This all-levels class is designed to loosen up the places that may have tightened over the weekend or from sitting at your desk all morning. Then stick around for coffee, pastries, and a little community time.
Free For All. Because taking care of yourself doesn't mean giving up the good stuff.
Bring your mat and a friend.
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