Gentle Yoga (November)
About This Event
Suitable for beginners, this 1-hour class includes centering, warm-ups, and gentle yoga postures to help you stretch, strengthen, and tone your body while calming your mind. Most students feel relaxed and refreshed by the end of class.
Kezia (pronounced Kee-za) is a Kripalu-Certified Yoga Instructor who has been teaching since 1997.
More Events in South Duxbury
See more events in South Duxbury →
Beneath the Surface: Where Art and Science Meet the Watershed
For the exhibition Beneath the Surface, participating artists spent months in the field alongside scientists from the North and South Rivers Watershed Association, visiting monit
Tai Chi (October-December)
Tai Chi is an ancient art involving postures, breathing, and movements to enhance the flow of energy throughout and around the body.
Gentle Yoga (October)
Suitable for beginners, this 1-hour class includes centering, warm-ups, and gentle yoga postures to help you stretch, strengthen, and tone your body while calming your mind. Most s