Soothing Sound Bath: Midweek Reset | St. Augustine

🌙 Pause midweek and reset with our Wednesday evening sound bath. Release stress, restore balance, and prepare for the days ahead as crystal bowls, chimes, gongs, and drums guide you into deep relaxation.

Enjoy a cozy setup with a floor cushion, bolster, blanket, pillow, eye pillow, and a warm cup of herbal tea in a peaceful, welcoming space.

No experience needed — simply arrive and receive, and leave feeling supported by the warmth of shared rest and community connection.

Group size is intentionally limited to 6–12 participants to preserve the intimate, nurturing nature of each session.

✨ $33 per person

Reserve your spot at www.safeandsoundwellness.com and step into a space of deep peace and renewal.

If you have any questions please contact Christen at hello@safeandsoundwellness.com

🌙 At Safe & Sound Wellness, we hold space for deep rest and inner stillness…and that begins the moment you arrive.

You’re invited to come a little early and settle in with ease.

Doors open early so you have time to:

• Find parking
• Enter the space with intention
• Settle into your spot

This gentle rhythm helps your nervous system to begin to soften before the first sound is played.

What to Know Before You Arrive:
✨ Safe & Sound is located in downtown St. Augustine a 93 1/2 King street inside the Oldest City Arts & Wellness Lounge (second floor).

✨Important Note: The turn off King street is easy to miss! We are located behind Flagler Youth Ministry — you'll see their sign at the road. Turn there and head straight toward the white Victorian building -- that's us!

✨ Doors Open: 20 minutes before your start time. Please arrive at least 15 minutes early to settle in comfortably.

✨ Late Entry: We begin promptly to support a calm environment. If you’re running late, please text (904) 417-8426 and we’ll do our best to hold the door briefly.

✨ Cell Phones: Please turn your cell phones fully off or on airplane mode upon arrival. Vibrations can be heard clearly in the space.

✨ What to Bring: Just yourself in comfortable clothing. Floor cushions, bolsters, blankets, and eye pillows are provided. Herbal tea and filtered water will be available.

✨ Fragrance Free Request: Please refrain from wearing perfume or strongly scented products. Many participants are sensitive to fragrance in a shared healing space.

💧 Preparation Tips

• Hydrate well with water before and after the session
• Avoid heavy meals beforehand
• Come exactly as you are — there is no “right” way to experience this

Parking

✨Free onsite parking is available in front of our building in the spaces marked Oldest City Arts & Wellness Lounge. We park tandem, so you may park directly behind another car. If parking is full, please refer to the attached parking map for nearby options.

We can’t wait to welcome you into this peaceful, heart-centered experience.✨