Yoga at the Park - Free yoga and meditation
About This Event
Each session introduces simple yoga, science-backed breathwork and guided meditation in English designed to calm the nervous system, reduce mental clutter, and build resilience over time.
Join our community here : https://chat.whatsapp.com/GIp469SuY2eLjf4nL0EhwB
Drop in any week. Every session is a fresh starting point.
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