Candlelight Yin Yoga with Stephanie

Slow down, breathe deeply, and allow yourself to fully unwind in the gentle glow of candlelight.

This deeply restorative class invites you to soften into long-held, supported poses that encourage the release of physical tension while calming the mind and nourishing the nervous system. As your body relaxes, you'll create space for emotional release, inner stillness, and deep restoration.

Yin Yoga gently targets the body's connective tissues, helping improve flexibility, mobility, and overall well-being while encouraging mindfulness and presence. Whether you're carrying the stress of a busy week, seeking balance, or simply longing for a peaceful moment to reconnect with yourself, this class offers a nurturing sanctuary for your mind, body, and spirit.

✨ Perfect for all experience levels. No flexibility or previous yoga experience is required—just bring yourself, an open heart, and a willingness to receive.

Benefits

🌿 Deep relaxation and stress relief

🌿 Increased flexibility and joint mobility

🌿 Supports nervous system regulation

🌿 Encourages mindfulness and emotional balance

🌿 Helps release stored tension in the body

🌿 Leaves you feeling grounded, peaceful, and restored

What to Bring

Yoga mat

Water bottle

Small blanket or sweatshirt (optional, as the body cools during Yin)

Yoga blocks and bolster if you own them (we'll have a limited number available if needed)

Comfortable clothing you can move and relax in

Investment

Drop-In Class: $22

Class Passes (Valid for any Stephanie Yoga Class)

✨ 4-Class Pass: $72 (Just $18 per class — Save $16)

✨ 10-Class Pass: $150 (Just $15 per class — Save $70)

Class passes are a wonderful way to create a consistent self-care practice while saving on your yoga journey.

Lightwork Lounge believes healing happens when we create space to slow down, reconnect, and simply be. We look forward to welcoming you onto the mat. 💜