BODYBAR Pilates and Ology Brewing Co are excited to offer a pop-up mat Pilates class! Come and get a full body workout in just 50 minutes! This class will prep you for a Pilates reformer class and get the most out of your legs, arms, and abs with energizing variations of lunges, planks, pikes, crunches, and more.
This class starts at 11am, so please arrive 10 minutes early for a smooth check-in and don’t forget to bring a mat, water, and an optional set of hand weights.
At the end of class, hang out and grab drinks (30% off your tab) and get a chance to sign up for a Free Pilates Reformer class at BODYBAR.
More info on Ology Brewing Co -
https://ologybrewing.com/ology-tampa/
Please sign up if you are guaranteed to attend, as space is limited . See you there!
Questions? Please email Sarah Chaves, sarah.chaves@bodybarpilates.com
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