Unbound — A Women’s Chakra Awakening

Give yourself permission to take up space, move freely, and feel more like yourself.

As women, we often carry so much—responsibilities, expectations, emotions, and the needs of others. Unbound — A Women’s Chakra Awakening is an invitation to set some of that weight down and make room for yourself.

Join Cherie Clark-Moore, Master Healer and Senior Instructor, for a two-hour experience blending acupressure, energy practices, somatic movement, ecstatic dance, and guided meditation.

Through these practices, we’ll explore the chakra energy centers and reconnect with the sensations, rhythm, and vitality of our bodies.

What we’ll explore

• Acupressure and meridian activation: Guided tapping and gentle movement to bring awareness to your body and areas of tension.
• Somatic movement and chakra vibration: Stretching, shaking, and rhythmic movement to explore how your energy feels.
• Free-form ecstatic dance: Space to follow your own rhythm and express yourself through movement, with no choreography to learn.
• Breath awareness and guided meditation: Time to slow down, turn inward, and reconnect with a sense of grounded presence.
• Rest and integration: Quiet moments to notice what has shifted and let your experience settle.

There is room for joyful expression, gentle movement, and deep stillness. You might move boldly, sway softly, or pause and listen inwardly. You choose your level of participation throughout.

Is this for me?

This evening welcomes women who are curious about energy practices, ready for time to themselves, or looking for a new way to reconnect with their bodies.

No experience with dance, meditation, or chakra work is needed. You’ll receive guidance and encouragement to adapt the practices to your comfort.

Come on your own or bring a friend for an evening of connection, curiosity, and self-discovery.

Move. Release. Reconnect. Let yourself unfold.

Your facilitator

Cherie Clark-Moore is a Master Healer, Senior Instructor, and co-owner of Body & Brain – Magnolia. Cherie brings warmth, curiosity, and a love of helping people reconnect with themselves to her teaching.

What to bring

Wear comfortable clothing that allows you to stretch and move freely. Bring water. Mats are provided.

Open to women ages 16 and older.