FOR WOMEN ONLY, Live Calm by Stressing Less

In addition to our Monday Live Calm, Stress Less series for everyone ages 17 & up, we are offering this version for women only ages 17 & up.

Ladies, please join us! Certified Positivity Coach Christy Smith is hosting a women-only monthly workshop on the 4th Thursday, where you can learn effective, research-backed techniques to alleviate stress, rejuvenate, and introduce more tranquility and balance into your life.

Feel free to also register for our second and 4th Monday Stress Less for everyone ages 17 & up. Please register for each date you can attend.

We look forward to meeting you for this free event at the Empowering U Center at 511 W Main Street in Trappe. Our building is located near the yellow flashing light at 5th Ave. Parking is in the rear and we do have a ramp for access.

We are a charity, so a $5 donation is always welcomed to help us provide this programs to the public for free.

Our charity also owns the So Much to Give Cafe on Skippack Pike, just one mile south of Skippack Village, where we employ dozens of individuals with disabilities! Check it out at www.SoMuchtoGiveCafe.org. Bingo, Trivia and live music!