Matt Fear will lead participants through Improv Games and techniques designed to help you let go and enjoy the art of Improvisation! There's no better way to do it than jumping in! Ages 18+, but those 16 or 17 will be allowed with a participating guardian.
Join Samantha from Black Door Yoga for a 3-hour mini-retreat focused on learning gratitude practices that are accessible and science-based.
Join an incredible group of thoughtful practitioners for a Kripalu yoga class. ALL are welcome. Show up as you are.
Saturday Morning Pay-What-You-Can Yoga ALL are WELCOME to practice with a super rad group of people at the Congregational Church of Grafton. Whether you're a beginner or a