Active Minds, Healthy Lives Initiatives
About This Event
Join Building Futures Inc. for free, fun, friendly mobile tech fitness classes for adults aged 55+ featuring:
- Chair Yoga
- Low-impact cardio with mobility bikes or ellipticals
- Fitbit heart health tracking
- Virtual reality activities to support memory and overall well-being.
Upcoming Workshop Dates/Time:
Wednesday, May 20 (1:30pm - 3:00pm)
Wednesday, June 3 (1:30pm - 3:00pm)
Wednesday, June 17 (1:30pm - 3:00pm)
Wednesday, July 1 (1:30pm - 3:00pm)
Wednesday, July 15 (1:30pm - 3:00pm)
Wednesday, August 5 (1:30pm - 3:00pm)
Wednesday, August 19 (1:30pm - 3:00pm)
Wednesday, September 2 (1:30pm - 3:00pm)
Wednesday, September 16 (1:30pm - 3:00pm)
Wednesday, October 7 (1:30pm - 3:00pm)
Wednesday, October 21 (1:30pm - 3:00pm)
Wednesday, November 4 ((1:30pm - 3:00pm)
Wednesday, November 18 (1:30pm - 3:00pm)
Wednesday, December 2 (1:30pm - 3:00pm)
Wednesday, December 16 (1:30pm - 3:00pm)
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