Self Defense, Fun, and Fitness For Adults!

Class Details:

• Duration: 1 hour
• Age Group: Adults 18 and up
• Location: Legacy Martial Arts, 2519 Warwick Ave, 02852

This class offers the ultimate starting point for anyone curious about martial arts or wanting to build a foundation in real-world self-defense. We’ll break down the essentials of Krav Maga and kickboxing—two disciplines known for their practical, no-nonsense approach to protection and empowerment. Whether you’re brand new or simply looking for a fresh start, this is the place to begin your journey with confidence.

💥 What to Expect:

• Comprehensive Training: Learn basic techniques, combinations, and situational awareness
• Expert Guidance: Our certified instructors will lead you every step of the way
• Real-World Self-Defense: Get equipped with skills to protect yourself and others
• Fitness & Fun: Improve your strength, agility, and confidence in a high-energy environment

This is more than just a workout—it’s your invitation to explore what it means to be prepared, focused, and strong. No experience needed, just a willingness to learn and grow.

✨ Don’t miss this opportunity to kickstart your martial arts journey in a supportive and friendly environment. Reserve your spot today!

📞 For more information and to register, contact us at 401-522-3003

🌐 Our Website: https://legacymartialartsri.com