Sunrise Sessions: Practicing Progress Over Perfection

Start your day with intention, connection, and growth.

Sunrise Sessions are monthly 90-minute interactive experiences designed to help strengthen how we think, communicate, lead, and respond under pressure.

Grab a coffee, enjoy light morning pastries, and spend time exercising your leadership muscles alongside other growth-minded professionals in an engaging, practical, and energizing environment.

This is not a lecture or networking event.

It’s a guided, hands-on morning experience where participants actively practice leadership behaviors through reflection, discussion, real-world scenarios, and meaningful conversation.

Each session helps you:

• Practice more intentional responses
• Strengthen self-awareness and decision-making
• Leave with one practical action to apply immediately

What to Expect

• A focused leadership topic
• Interactive exercises and discussion
• Real-world application
• Practical tools and insights
• A meaningful way to start your morning

Who It’s For

Professionals, leaders, managers, and all individuals who want to grow personally and lead more intentionally in work and life.

Event Dates & Topics

📅 Fourth Tuesday of Each Month:
September 22, 2026 - Reaction
October 27, 2026 - Values Under Pressure
November 24, 2026 - Ownership
December 22, 2026 - Assumptions

🕢 7:30–9:00 AM (Doors open at 7:00 AM)

📍 Dirigo Center – Warwick, RI

☕ Light pastries and coffee included

🎟️ $20 Registration Fee

Session Duration

7:30 AM - 9:00 AM

(Doors Open At 7:00 AM)