Fall Into Ease | A Candlelit Yoga and Wellness Retreat

On Sunday, October 25th, find solace in the gentle practice of Yin Yoga, immerse your senses in a soothing sound bath, and find release through intentional journaling. It's the perfect way to slow down, release stress, and embrace ease as we transition into the Fall season.

🍂 Experience Ease this Fall Season 🍂

Here’s what you’ll enjoy:

Yin Yoga & Easeful Flow Practice

Let the soft, candlelit ambiance guide you into deep relaxation. Our experienced yoga instructor will lead you through gentle poses that release tension, stretch your body, and enhance flexibility. It's a chance to slow down, reconnect with your breath, and find peace within.

Soulful Sound Bath

The melodic sounds of crystal bowls and healing frequencies will wash over you in a harmonious symphony. Let go of worries as the sound bath eases your mind and takes you on a journey of inner serenity. It's a healing experience like no other.

Guided Journaling

Release your mind through the intentional practice of journaling. With guided prompts, you'll strengthen self awareness and experience mental clarity.

Sip & Savor Station

Enjoy complimentary, warm herbal teas throughout the evening, courtesy of Art of Tea.

🌟 Why Attend? 🌟

• Find balance and calm amidst life's hustle.
• Relieve stress and promote overall well-being.
• Connect with like-minded individuals in a serene environment.
• Elevate your self-care routine and set a mindful intention for the season ahead.
• Receive 30% off services and retail at The Sun Rose Spa

🌿 Location: West Hollywood, CA
🗓️ Date & Time: Sunday, October 25th, 4PM - 6PM

Tickets are limited, so gift yourself the peace you deserve. Reserve your spot now, and let's slow down and breathe easy together. This evening of tranquility awaits you. 🍂🧘🏽‍♀️🎶🕯️

While tickets last, save on admission when you register by October 9th.

MEET YOUR HOST . . .

Naomi Hutchinson

Naomi Hutchinson is a Los Angeles based holistic healer, Yoga teacher, Sound Healer and founder of holistic wellness company, Healthy+Well. She holds a BFA in Dance from The University of the Arts, a holistic health certification from the Institute for Integrative Nutrition as well as certifications in Yoga, Mindfulness, Reiki, Plant Medicine and Trauma-Informed facilitation.

Naomi is pleased to have worked with Nike, Cigna Healthcare, Tia, California State University and The National Coalition of Black Women to foster well being for diverse communities. Naomi finds immense joy in sharing holistic wellness practices with her community and offering them a safe space to be transformed through a nurturing and empowering approach.

Healthy+Well offers group yoga classes, workshops, retreats and corporate wellness programming to foster holistic well-being and increase its accessibility for communities of color.

www.healthyandwell.online

Enhance your Fall into Ease experience with the Release Your Mind Journal.

More than a journal, Release Your Mind is an invitation to pause.

Whether you're processing a long day, setting intentions, celebrating small wins, or simply trying to quiet your mind, these pages are here to meet you exactly where you are.

The Fall into Ease retreat is more than just a moment of relaxation—it's a vital opportunity to eliminate dis-ease from your mind, body, and spirit. In the fast-paced demands of daily life, stress can manifest as tension, overwhelm, and imbalance. This retreat is designed to offer a holistic release of that stress, guiding you toward a state of inner peace and renewal.

Through the sacred combination of Yin Yoga, sound healing, and intentional craft journaling, you’ll experience a profound transformation that goes beyond the physical. This is your invitation to reconnect with yourself, release what no longer serves you, and create space for healing and balance in your life.