Feel Good Friday: Boo & Flow: A Halloween Yoga Experience

Celebrate Halloween with a playful twist on your practice during a spooktacular evening of movement, mindfulness, and connection.

Come dressed in your favorite costume and join us for a fun, energizing yoga experience designed to help you move, breathe, release tension, and reconnect with yourself. Whether you're looking to unwind, get your body moving, or simply enjoy a unique Halloween experience, this all-levels class welcomes everyone.

Together we'll experience:

• A fun, all-levels Halloween-inspired yoga flow
• Energizing movement to awaken the body
• Grounding breathwork and mindful practices
• Moments of stillness and relaxation
• A chance to shake off stress and reconnect with yourself
• A playful Halloween atmosphere where you can flow, have fun, and embrace your inner spirit

Costumes are encouraged! Get creative and come ready to move, breathe, and enjoy the magic of Halloween. If you wear a costume and attend the whole yoga class you will be entered to win a special Spa Gift Package!

Held on the Spa Pool Deck, weather permitting.

Leave feeling refreshed, grounded, energized, and ready to celebrate the season with a little more lightness and a lot more fun.

Provided: Yoga mat & water

Come as you are or come in costume and let yourself. Boo & Flow into a feel-good Halloween evening under the stars.