Legends in Motion Chair Workout Class
About This Event
Join the Legends in Motion Chair Workout Class!
Legends in Motion is here at 9Round Weston. A senior-friendly fitness class designed to improve strength, mobility, and balance in a safe and supportive environment. Get ready to move and groove in our fun, in-person chair workout designed just for you.
Whether you're new to fitness or looking for a gentle way to stay active, this class is perfect for boosting your energy and flexibility. Come as you are, bring your smile, and let's get those muscles working—all from the comfort of a chair!
This 45-minute class includes chair kickboxing, light strength work, and guided stretching. Perfect for all fitness levels.
Spots are limited. Call or text to reserve your spot today.
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