Bring a friend and explore Pilates on the Slackboard in a private session for two with Michelle Rae Sobi. This shared experience combines focused instruction with a playful balance challenge, emphasizing core engagement, coordination, breath, and controlled movement.
You’ll work through Pilates movements adapted to the Slackboard, with guidance on setup, alignment, and technique. Adjustments and progressions allow each participant to work at an appropriate level while enjoying the session together.
With time for questions, individual feedback, and practice, you and your partner can explore a new way to move while receiving personal attention throughout.
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“St. Augustine says, ‘What does it avail me that this birth is always happening, if it does not happen in me? That it should happen in me is what matters.’ We shall therefore
Celebrate National Model Railroad Month with the DuPage Society of Model Engineers (DPSME) by dropping by the Museum! See the 60-year-old DPSME model on the lower level of the Muse
Get ready to stretch, strengthen, and flow with a one-on-one Pilates session. We will move through our regular sequence on the reformer.