1 Day Meditation Retreat: Deep Inner Listening
About This Event
An opportunity to reconnect with yourself and spend a day in self-reflection, deep inner listening and catch up with the inner world in a supportive group environment. The day will consist of guided and silent meditations, discussions and inquiry into the art of inner observation.
This is a great way in to discovering meditation as well as fine-tuning an existing practice in tandem with daily life..
- Meditation cushions / chairs and blankets are provided.
- Please leave your shoes on the shoe rack before proceeding into the space.
- Please refrain from wearing fragrances so as to maintain a neutral environment that is conducive to meditation.
- Please silence your phone.
- Optional donation is appreciated.
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