Wellness Program Meditation

If event is sold out, class dates will not be listed. However, walk-ins are welcome if space is available. There is no waitlist. To see other Pride Center offerings, click here.

This class at the Pride Center will offer a 1 hour guided meditation practice for all levels. Each class will introduce various new topics for meditation. You are invited to join at your pace, to delve into self care and provide yourself with a path for your body, mind, and spirit connection.

This is a chair (seated) meditation class.

Bring a water bottle to stay hydrated in the class.

Classes are free and donations to the instructor will be accepted at the event but are not required. Class is for adults over 18 years old.

Your name and email will be shared with the instructor.