Tibetan Singing Bowl Healing Sound Bath
SOUND CAN BE A NUTRIENT TO THE NERVOUS SYSTEM
Realign your energy centers and clear negativity with the power of sound and singing bowls. Let the soothing vibrations wash over you and bring harmony to your mind, body, and spirit. Don't miss out on this opportunity to relax and recharge.
You will be led through a transformative sound healing session, intuitively guided to promote deep relaxation, emotional well-being and healing, leaving you relaxed with more energy. I will be preparing the room using Reiki so that the space is intentionally energized, and resonating with healing, invigorating and uplifting Reiki frequencies to enhance the meditative state.
Train foundational lifts using barbells, kettlebells, and other tools for conditioning. We will help you build strength week over week, improve movement quality, and train efficien
TIME FOR YOU An Expressive Arts Gathering for Caregivers & Community Can you do just ONE thing for yourself? When you spend so much of your life caring for others, f
Come for songs, stories, and crafts with Ms. Ally on Friday afternoons!