Heart of the Matter Meditation offered on Zoom
About This Event
Heart of the Matter Meditation Evenings
7:30-9:00 PM EST
Offered on the 1st & 3rd Weds. of each month.
We invite you to experience an easy yet very powerful meditation practice.
- In these live-streamed meditations you can release emotional build up like stress, anxiety, frustration and pain that are held in your emotional body.
- You can come to a more natural state of calm and connection within yourself.
- From this deep, calm state your are able to access information and clairity through a process of meditative thinking to address all areas of your spiritual and material life.
These meditations are for all levels of meditators. The first 30-minutes of the evening will begin with an introduction, time for contemplation and sharing. This will be followed by a 60-minute meditation, which uses all forms of music to assist your journey within.
Cost: $10
Open to everyone 18 yrs. old and over. Dress comfortably and have a pen and paper.
For further information on streaming the meditation contact - change@simplychangenow.net
Please register on this page by clicking on the Select a Date button
Meditations now available on the Heart of the Matter Meditation App.
Access 10, 30 and 45 minute guided meditations.
More Wellness in Asheville
See more events in Asheville →
The Flame Within
Enter the circle and explore pleasure as a doorway to desire, consent, connection, movement, and deeper self-trust.
Should I Stay or Should I Go? Will Your Home Work for You as You Age?
Free Seminar Helps Adults 55+ Make Confident Housing Decisions for the Future As we get older, the home that works well today may not always work as well in the future. Join t
The Power Down There
The Power Down There THE POWER DOWN THERE IS AN EXPERIENTIAL WORKSHOP DESIGNED TO HELP YOU UNDERSTAND YOUR BODY FROM THE INSIDE OUT. PELVIC PHYSICAL THERAPIST KERRY TOBIN AND S
Medicaid is Changing Presentation with ACNC (offered in-person & via zoom)
Federal law is changing who can get Medicaid health coverage. In 2025, Congress passed and the President signed a new federal law that made significant changes to Medicaid. Yo
The Perinatal Period: Everything they didn't tell you.
An in-person event for individuals in the perinatal period (TTC, pregnant people + partners, parents of littles), and their care providers.
SRI: Beyond Breathwork - November
What if the thing you're trying to change is something your body has been trying to show you all along? You can have a good life and still feel stuck. You can be successful,