Zumba: Move, Groove & Thrive
Friday, November 13th, 2026 at 12:00 PM
88 Center Road Suite B45, Bedford, OH 44146Bedford, OH
About This Event
Dance your way to fitness with Zumba—a high‑energy class blending fun music, easy moves, and a full‑body workout.
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Dietitian's Table: Fried Cauliflower Rice and Lemon Berry Ricotta Cups
November 17th, 2026
88 Center Road Suite 150, Bedford, OH 44146Bedford, OH
Dietitian’s Table is a nutrition-focused cooking demo featuring practical recipes, cooking skills, and tips from a registered dietitian.
Relax, Restore & Reconnect: A Sound Bath Experience
November 9th, 2026
88 Center Road Suite B45, Bedford, OH 44146Bedford, OH
Experience deep relaxation through the healing sounds of crystal bowls and calming tones for mind and body.
Chair Yoga
October 30th, 2026
88 Center Road Suite B45, Bedford, OH 44146Bedford, OH
Welcome to Chair Yoga! Join us for a relaxing and rejuvenating stretch session right in your chair. This event is perfect for anyone looking to improve flexibility and reduce t