Events in Bedford

Dietitian’s Table is a nutrition-focused cooking demo featuring practical recipes, cooking skills, and tips from a registered dietitian.

Experience deep relaxation through the healing sounds of crystal bowls and calming tones for mind and body.

Welcome to Chair Yoga! Join us for a relaxing and rejuvenating stretch session right in your chair. This event is perfect for anyone looking to improve flexibility and reduce t

Join us November 5 at Hyde Kitchen for an elevated evening celebrating Black men, homeownership, and building generational wealth.

Mobility Training focuses on improving joint range of motion, flexibility, and functional movement to help your body move more freely.

A gentle form of yoga that's done while seated or using a chair for balance.

Join us for an exciting fitness experience that combines the joy of dancing with a full-body workout!

A gentle form of yoga that's done while seated or using a chair for balance.

Dance your way to fitness with Zumba—a high‑energy class blending fun music, easy moves, and a full‑body workout.

Lunch & Learn is an educational nutrition presentation led by a registered dietitian, designed to make nutrition topics practical, approachable, and easy to apply to everyday life.

Chef’s Table is a chef-guided cooking demo co-led by a dietitian, combining practical cooking skills with helpful nutrition tips.

Halloween Sip n Paint Get ready for a fun and creative Sip & Paint Night hosted by Drunken Canvas! Join us on October 30, 2026 at 6:00 PM at llpx2 regeneration for

Unwind, connect, and create. Participants will enjoy a guided craft activity in a relaxed, social atmosphere. No prior experience needed.

Enjoy your favorite holiday foods while building mindful eating habits! Join our RD to explore strategies for eating with intention.

Dance your way to fitness with Zumba—a high‑energy class blending fun music, easy moves, and a full‑body workout.

Explore art as a tool for stress relief, self-expression, relaxation, and emotional well-being.

Find and register for events with Eventbrite, then create personalized greeting cards using AI tools.

Topics include managing your money, navigating household finances, proactive financial planning, and more.

Learn how to create and manage an email account, then build a DIY flashlight in this fun, hands-on beginner class.

Dietitian’s Table is a nutrition-focused cooking demo featuring practical recipes, cooking skills, and tips from a registered dietitian.

Join us for a relaxing and invigorating Tai Chi session to unwind and improve your mind-body connection!

Learn to balance blood sugar with smart food choices, carb pairing tips, and strategies for navigating holiday treats.

Discover simple ways to support heart health, lower your risk of cardiovascular disease, and build healthy habits that last.

Join us for a relaxing and invigorating Tai Chi session to unwind and improve your mind-body connection!