The Smart Plate Experience™

The Smart Plate Experience™ - Food - Fitness - Education - Connection

The Smart Plate Experience™ is more than a wellness seminar, it's an interactive afternoon designed to bring people together around food, nutrition education, movement, meaningful conversation, and connection.

Join us for an engaging experience featuring qualified wellness professionals who will bring different perspectives to the conversation, including a Licensed Registered Dietitian Nutritionist, licensed pharmacist, licensed clinical social worker, yoga instructor and wellness educator, along with host and creator Palmer Woodberry, ISSA Nutrition Specialist and ServSafe Professional.

What Can You Expect?

Guests will experience:

• The Smart Conversation - An engaging featured conversation exploring nutrition, gut health, intuitive eating, stress, lifestyle, and many factors that can influence our overall wellness.
• Multiple Professional Perspectives - Hear insight from professionals representing nutrition, pharmacy, mental and emotional wellness, movement, mindfulness, and lifestyle.
• The Viral Food Court™ - Put your knowledge to the test during our interactive "True- False- It Depends" experience as our professional panel takes on popular food, nutrition, supplement, and wellness claims circulating online.
• Move Your Plate™ - Get out of your seat for a fun, approachable movement experience designed to remind us that wellness isn't only about what's on our plates.
• The Smart Dinner - Sit down and enjoy a thoughtfully prepared meal while connecting the conversation about balance with a real plate of food.
• The Smart Sip Social - Finish the experience with refreshing alcohol-free mocktails, conversation, networking, and an opportunity to connect with fellow guests and wellness professionals.

Whether you're beginning your wellness journey, looking for practical information, or simply interested in experiencing a different approach to food and wellness, The Smart Plate Experience™ is designed to meet you where you are.

Come curious. Participate. Ask questions. Enjoy the food. Make connections. And leave with something practical you can carry into your everyday life.

You don't have to change everything at once. Sometimes it begins with one better choice- one plate at a time.