Join us for a collective breathwork session led by a certified breathwork and meditation
facilitator.
A somatic exercise class with nervous system regulation + breath work. Community acupuncture, cold plunge/sauna, food, and NA bevies
Slow down, stretch, and recharge with Candlelight Restorative Yoga at Woodward Studios, a donation-based Denver yoga class held on select Thursday nights at 6:30 PM. Hoste
FREE All Levels Yoga at The River FOR VETERANS & MILITARY COMMUNITY For the most accurate and up-to-date class schedule, please register for class [ here ] We highly enc
An open-level, heart-centered dance experience inspired by Afro-Caribbean, West African, and Latin rhythms.
A slower paced Vinyasa based flow to wrap up the day. Combining a postural yoga practice with a mixture of heart-focused meditation and pranayama (breathwork) to increase flexibili
A 3-Day In-Person Love Coaching Event for Smart, Successful Women Ready to Feel Relaxed, Desired & Clear in Love ($97 Refundable Ticket)