The holidays are a time for celebration, family, and delicious food! Join Dr. Kira Fenton as she shares practical tips on making healthier food choices without sacrificing your favorite holiday traditions.
During this session, Dr. Fenton will discuss healthy holiday recipes, mindful eating habits, and simple ways to maintain your wellness goals throughout the holiday season.
Come learn how to enjoy the holidays while staying on track toward a healthier New Year!
American Heart Association BLS CPR & AED – Same-Day Certification
Our AHA BLS CPR certification courses in Fort Lauderdale are in-person and it provides comprehensive training designed to equip both healthcare professionals and individuals wi
Our AHA BLS CPR certification courses in Fort Lauderdale are in-person and it provides comprehensive training designed to equip both healthcare professionals and individuals wi
8pm - 9:30pm Monday & Friday Doors open at 7:30pm
Your breath is one of the most powerful tools you have. Let's put it to work. We'll begin with deep, intentional breathwork accompanied by live sound instruments, using the breath
Tuesday Noon Sound Healing A Midday Reset for Mind, Body & Spirit Every Tuesday | 12:00 PM – 1:00 PM Step away from the noise of the day and give yourself an hour to p