Mary Tuma brings a fabulous upbeat attitude to this class. We provide a recipe to go with your canned goods.Does it get better than that………..!
Come experience a monthly opportunity to shake off the week in a class exploring rhythm as something we feel, embody, and express through movement. We’ll listen deeply to the music
Tai Chi for Arthritis and Fall Prevention Developed by Paul Lam, MD (creator of the Tai Chi Health Institute). This program is a safe and easy to learn Tai Chi. It has been proven
Social Adventures by Gabrielle Connect. Discover. Play your way. Turn a day out into an interactive experience with Social Adventures by Gabrielle. Our digital scavenger hunt