Your dreams are a portal into the most sacred and mysterious part of yourself.
Share your thoughts and your dreams, pose questions, discover new tips and tools for a deep dive in spiritual exploration, and so much more in this dynamic new dream discussion series beginning on June 26, from 12:00–1:00 p.m., and continuing every 4th Friday, at the Wellness Center.
BIO
Barbara Devine has lived in the Ulster County area for many years. As a personal trainer, she has dedicated herself to helping people achieve their goals and realize their potential. Through her study of dreams and the spiritual teachings of Eckankar, the Path of Spiritual Freedom, she has discovered valuable insights and guidance for daily living. In this discussion series, Barbara shares spiritual exercises, personal experiences, and practical approaches to dream study as a doorway to greater spiritual awareness and the experience of Soul Travel.
This one hour flow class combines breath, asana (yoga poses), and movement, with a focus on physical alignment and mind/body balance.
Come experience a monthly opportunity to shake off the week in a class exploring rhythm as something we feel, embody, and express through movement. We’ll listen deeply to the music
Tai Chi for Arthritis and Fall Prevention Developed by Paul Lam, MD (creator of the Tai Chi Health Institute). This program is a safe and easy to learn Tai Chi. It has been proven