Yoga with The Yoga House / Rinchen Dolkar

The Yoga House:

The Yoga House was founded in Kingston, New York in 2011 with a foundational belief that the practice of yoga should be enjoyable, accessible, and available to every body. All of our teachers share this same ethos, and offer a practice that will meet you where you are. Join us - move, breathe, and be in community with others. The more we can take care of ourselves, the better we can take care of one another!The Yoga House:

Rinchen Dolkar:I moved to Kingston in 2009, where I realized I had all the things I thought would make me happy when I was younger – a successful business, beautiful family, nice house and car. But then I realized that this isn’t all you need to be happy. As you age your body changes, you have mood swings, you start having new aches and pains. You feel your body deteriorating. I started questioning what I could do for myself to help stabilize my body and balance my life.

 And then I found yoga. As B.K.S. Iyengar said yoga helps us “by remaining in the company of great souls and through their guidance, sets our foot firmly on the right path to overcome weakness.”

I truly experience this when I practice. Through this journey, I witness the change in my body, in mind, and feel my existence in a different way.

I feel yoga from the bottom of my heart, and have found the study of yoga to be my true purpose. I can’t wait to share with you what I’ve learned.