World Dance Cardio – Dance Your Way Around the World!
Get ready to move, sweat, and have fun! Movement by Claudia’s World Dance Cardio is an energizing 60-minute dance fitness class inspired by music and rhythms from around the world.
You’ll move to an exciting mix of international beats while getting a full-body cardio workout that improves endurance, coordination, balance, and strength — all while having a great time.
No dance experience is necessary. Just bring your energy, wear comfortable clothes and supportive shoes, and come ready to MOVE! A belly dance skirt will be provided.
60-minute class • All levels welcome • Fun, energetic & uplifting
Come for the workout. Stay for the music, movement, and community!
Ditch Your Ex. Not Pilates | $35 Private Sessions. This fall season, make plans with someone who actually supports you: your reformer.
Boxing and fitness training has taught me resilience, provided me with empowerment, and given me a strong body and a lot of joy. Therefore, I believe in building a strength communi
Ditch Your Ex. Not Pilates | $35 Private Sessions. This fall season, make plans with someone who actually supports you: your reformer.
This all-levels mat Pilates class is a 50-minute full-body workout focused on improving core strength, posture, balance, and mobility through controlled, low-impact movement. Expec
Join our weekly Run Club at The Enclave! Meet great people, get moving, and have fun—runners of all levels welcome! Lace up and join our vibrant Run Club! We meet once a week at T
A fun complete full body group workout with the personalized attention of personal training, led by Master’s educated health coaches!