NFCF Boxing & Fitness Class for Queers & Allies
About This Event
Boxing and fitness training has taught me resilience, provided me with empowerment, and given me a strong body and a lot of joy. Therefore, I believe in building a strength community that aims to amplify these positive effects in your lives.
Join us!
Visit our IG page for updates @nu_fight_club_fitness
Classes are designed to build growth mindset and skillful bodies and leave you feeling strong and empowered!
It's a queer-inclusive community!
All ages are welcome!
- Participation of Individuals under the age of 18 requires guardians' consent and supervision.
- One guardian can join the class for free.
Event Details:
- Date: Tuesdays 7 to 8:15 PM (Pacific Time)
- Location: 1100 Eagle Vista Dr, Los Angeles, CA 90041 (exact meetup location will be emailed to you the day before the class).
- Athletic attire, boxing gloves (we have extras), boxing wraps, mouth guards (optional), head gears (optional), and hydration options.
- Please, sign the WAIVER and MEDIA RELEASE FORM before attending.
Whether you're a seasoned boxer or just starting out, this class is perfect for all fitness levels.
Classes comprise 4 parts:
- Boxing fundamentals (offense, defense, and footwork)
- Mitt work
- Condition and strength training
- Partnered drills/non-contact sparring (boxing tactics).
Class rules:
- This is a fitness-oriented club that aims to help each trainee build better physical and mental health. Therefore, please interact with your fellow trainees in respectful and encouraging manners.
- During classes, please, keep the conversation topics focused on skill building related to boxing and fitness.
- Please be mindful about your word choices when minor participants are present.
- These rules are here to keep a positive and safe learning environment for everyone.
Come solo or bring a friend for a fun morning of fitness and community. Don't miss out on this opportunity to challenge yourself and unleash your inner fighter!
About the coach: My name is Sherri. My goal is to help you build a growth mindset and skillful body through boxing and strength training. Let this be the best investment for your future self. | NASM BCS | CPT | CIF Coach | Background in psychology research
We can't wait to see you there!
https://youtube.com/shorts/OpNdmG97l_I?si=9SYEvz8NxaUcbCKz
https://youtube.com/shorts/xaNR7AtUpvA?si=Ud-g42_tqyEj-X1u
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