Wellness Wednesday: Deep Reset Sound Healing Sessions

Pause midweek. Reset your nervous system. Reclaim your breath.

Join Dr. Sharon G.E. Washington for a 60-minute Deep Reset session blending sound healing and gentle somatic practices to help you unwind and reconnect.

Each session includes:

• 🎶 A chakra-aligned crystal bowl sound bath
• 🌀 Gentle somatic prompts to release stress stored in the body
• 🌿 A quiet space to reconnect with your own breath, rhythm, and rest

This experience is ideal for:

• Caregivers, educators, and healthcare professionals
• Leaders and high-stress professionals
• Anyone navigating transitions, grief, burnout, or emotional overwhelm
• Parents, teens & middle schoolers

Give yourself one intentional hour to rest. Your body will thank you.

🧘🏽‍♀️ No prior experience needed.

🌿 Complimentary mats, blankets, bolsters, pillows, and tea available.

📅 Book solo or bring a friend — up to 5 people