All-levels yoga flow with upbeat music. Beginner-friendly options. Pay what you can.
Meet in the Community Room of Education Center next to the Ralph C. Wilson, Jr. Welcome Center at Parking Lot 1 inside Niagara Falls State Park. Please arrive 10-15 minutes
Meet at Parking Lot closest to the I-90 inside Reservoir State Park. Please arrive 10-15 minutes prior to the start of the program. Registration is required for all programs.
What is it? An all-levels flow to build strength and flexibility and cultivate calm. No perfect poses. No pressure. Just move & breathe with us. What do you need? Comfortable cl